Proper Lifting Techniques Training

Course Description

This course is designed to address all aspects of safely lifting materials in the workplace.
Instruction Time

This course is typically covered over one day in classroom training with instruction taking approximately 3 – 4 hours. This includes testing, both written and practical.

**Please note that all breaks, including lunch, are separate and not included in instruction time**

Compulsory Modules

• Anatomy and physiology of the neck and back
• Types of injuries – muscle-ligament and disc
• Steps to safe lifting
• Team lifting
• Physical characteristics of loads
• Working conditions
• Personal limitations of personnel involved in manual handling tasks

**Please note WorkSmart Safety Solutions meets OHSA REGULATIONS and CSA STANDARDS**
Every Workplace in Ontario must comply with: OHSA